Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 cubic inch and 1 slice. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. main content. Lunch meat calories are primarily in the form of protein, but as the below nutritional information shows, beef and pork products like salami can have just as many calories from animal fat. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 100 g. There are 34 calories in 1 slice of Deli Sliced Ham. Calories in Deli Sliced Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Ham. Get full nutrition info for every recipe and track with one click! Deli Thin-Sliced Honey Ham Healthy Ones 1 serving 59.9 calories 3.0 grams carbs 2.0 grams fat 8.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 340.2 mg sodium 3.0 grams sugar 0 … Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Calories in Kroger Deli Sliced Ham - 6 Slices, Calories in Oscar Mayer Deli Sliced Ham (1slice), Calories in Oscar Mayer Deli Sliced Ham Smoked, Calories in Healthy Choice Deli Sliced Ham - 7 Slices, Calories in Dagwood Deli Sliced Ham (10 Pieces). You'd need to walk 13 minutes to burn 46 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch. Your daily values may be higher or lower depending on your calorie needs. Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Ham, sliced, regular (approximately 11% fat) There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Live Healthy & Happy. There are 34 calories in 1 slice of Deli Sliced Ham. *Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Medium Sliced Ham and other related foods. 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Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Start; Food Tracker. Get nutrition facts in common serving sizes: 100g, 1 slice, 1 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in Deli Ham? Property are property of their respective owners contributes to a Daily diet Daily Value DV. 1 very thin slice, 1 oz in 1 very thin slice, shaved slice Deli... 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